Diabetes is not the end.

Yes, it is an emotional journey in the beginning. I remember being pregnant, crying after being diagnosed with gestational diabetes. My doctor was shocked, and me? I felt…

Guilt. Shame. Depressed. Terrified.

These (and more) were all the feelings that hit me. For the sake of my growing child, I recognized the emotions and knew I had to do what was best for him at that very moment.

Fast forward a year after having a healthy, beautiful 7 lbs 8 oz boy, I recognized the symptoms of my blood sugar being off yet again.

Going into my doctor’s office to confirm my self-diagnosis was the most disappointing experience I’ve had.

I had to point out that they missed crucial lab numbers, including the most obvious A1C number to confirm my diagnosis. No instructions were given. Medication was immediately offered before first discussing a quick 2 minute lifestyle change pep talk. I could go on.

Thankfully, I focused my Dietetics and Nutritional Sciences education on diabetes management and self-care, so I knew what my next steps were with full-blown type 1.5 diabetes.

What many health professionals do not know is that you CAN reverse your chronic diseases.

The reason I am sharing my story with you is because I don’t want you to feel like you have no one that understands what’s going on. I don’t want you to feel alone. And I want you to feel confident that you can do so much more than just take medication and call it good.

Your chronic disease can be the BEST thing that has ever happened to you.

Take a moment to forgive yourself. Look at your children and know that you have the power of providing them an incredible, full life with you in the picture for a very. long. time.

Hi! I’m Angelina Stovall-Amos,

a Registered Dietitian Nutritionist who believes that wellness goes beyond just the food and medication you put into your body. I also consider a person’s environment, stress, sleep, and other behavior factors that can all attribute poor or optimal health.

I have managed my 1.5 diabetes within 2 months of moving towards a more plant-based, whole foods diet, and am here to help others gain the same life-changing experience I have had. In fact, with me as your nutritionist, you’ll ultimately be the one to decide what to add into your lifestyle and what to minimize as I guide you through options. I am here to coach and educate you along the way so that you can make an informed lifestyle choices.

Having three boys under 6, my husband and I have ‘never-a-dull-moment’ days, so I understand that lifestyle changes must fit within your family’s way of functioning. I hope you’ll stick around and browse my site to have a laugh, a cheer, a bit of motivation to move into your own journey of healing and reversing chronic diseases, but most importantly–LIVING!

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