A new diagnosis is definitely a wake up call.
Medication isn't the only option.
Through nutrition and lifestyle changes, certain diseases can be managed and possibly even reversed.
This is your chance to focus on yourself and make the changes you have been wanting to make.
After working together, I hear things like:
Right where you are now.
Yes, it is an emotional journey in the beginning. I remember being pregnant, crying after being diagnosed with gestational diabetes. My doctor was shocked, and me? I felt… Guilt. Shame. Depressed. Terrified.I am sharing my story with you because I don’t want you to feel like you have no one that understands what’s going on. I don’t want you to feel alone. I want you to feel confident that you can do so much more than just take medication and call it good. Take a moment to forgive yourself. Look at your children and know that you have the power of providing them an incredible, full life with you in the picture for a very. long. time.
Within 2 months of moving towards a more plant-based, whole foods diet, my A1C went from 7.0 to 5.7 in less than four months. I lost 35 lbs, bringing me back to my pre-PRE-pregnancy weight. I am here to help others gain the same life-changing experience I have had.
You can change. I can help.
I will start your program with where you’re at, breaking down your next steps into understandable terms specific to your schedule.Everyone has a story. Everyone has their barriers. That’s what makes you {you}. Learning to respect yourself, your children, and mentors allow you to open up and grow.
We will work together to build your self-efficacy, which gives you internal belief that you can change your life.
