How to Start Eating More Vegetables The average American eats less than 3 vegetables a day. It‘s a missed opportunity for a high quality…
A new diagnosis is definitely a wake up call.
Right where you are now.Yes, it is an emotional journey in the beginning. I remember being pregnant, crying after being diagnosed with gestational diabetes. My doctor was shocked, and me? I felt… Guilt. Shame. Depressed. Terrified.
You can change. I can help.I will start your program with where you’re at, breaking down your next steps into understandable terms specific to your schedule.